Hashtag #BadBramstedt auf Instagram
Band der aktuellsten Fotos und Kommentare zum Hashtag #BadBramstedt.
#BadBramstedt
Die Beliebtheit des Hashtags #BadBramstedt: 8891 wird erwähnt.
Autor:
Veröffentlicht: 23.01.2019 to 00:11:57
Markierungen: 14
💡 Skill idea number two: solving riddles! It's a great distraction from bad thoughts and keeps you occupied💡
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Day 14
Many wins today:
🎉1 week purge free
🎉Marzipan cake for snack
🎉2 slices of bread instead of one 🎉Increased breakfast
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Had weigh in this morning. I gained weight, but not enough. I was really surprised that it was not that much, as I thought I had gained way more! At the same time I'm thankful that my body seems to be adapting well to the portionsizes and the continuous nourishment and I am not "exploding" like my head likes to tell me. Unfortunately my second consequence is due now because I haven't gained the full 700g and I will have to give away the pictures of me and my best friends and my cuddly blanket (both items give me hope and a sense of home, so giving them to my therapist is supposed to motivate me to get them back once I gained enough weight).⚖️
One really important thing I've noticed after meals is: I feel physically really full but can not tell whether or not my body is still hungry. Meaning I can't differentiate between physical fullness and saturation and it's really annoying and exhausting because I never quite know if it was enough or if I overdid it. 🤷🏼♀️ But I got told by another patient who struggled with the same problem, that it will get better if I continue nourishing my body with enough food!
Therefore I also increased my dinner💪🏽 dinner is the most difficult for me but:
✨ eat and repeat to beat the fear! ✨
I've had bread for dinner the whole last week, and tonight I managed two slices instead of one! Eventhough it still scares me, I will have to keep eating it! Same with my increased breakfast and the daily snacks!
Had lots of different therapies today which would be too much to explain and I started taking antidepressants so we will see how that goes🤷🏼♀️
I'm staying positive and am looking forward to keep growing my relationship with my body and get healthy again. Mentally I already feel better than before the clinic! Stay strong! Love, Lisa😘
#recovery #edwarrior #inpatient #schönklinik #inpatient #schönklinikbadbramstedt
Autor:
Veröffentlicht: 22.01.2019 to 20:05:03
Markierungen: 23
Burg auf dem Bahnhofsgebäude #BadBramstedt
Autor:
Veröffentlicht: 22.01.2019 to 18:32:36
Markierungen: 22
Jetzt wieder bestes Gallowayfrischfleisch - wirklich direkt vom Landwirt! 🐃👨🌾 Ab Hof oder per Versand am 14. Februar! #wirklichdirektvomlandwirt
Bestellen Sie jetzt vor und sichern Sie sich einen Teil von einem unserer Galloways.
Was Sie erwarten können, wenn Sie bei uns bestellen:
- hochwertiges Gallowayfleisch
- eine artgerechte Mutterkuhhaltung, Kälber und Mütter laufen zusammen
- extensive Weidehaltung
- kontrollierte Zufütterung, um die Fleischqualität und die Gesundheit unserer Tiere das ganze Jahr über hochzuhalten
- natürliches Futter
- keine vorsorglichen Medikamenten- und Antibiotikabehandlungen
- wirklich direkt vom Landwirt ohne Zwischenhandel
- Familienbetrieb
Gehen Sie auf www.unsergalloway.de und wählen Sie sich eines der vielen Pakete aus. Sollten Sie Fragen oder Anmerkungen haben, stehen wir Ihnen gerne zur Verfügung.
Wir freuen uns auf Sie!
Autor:
Veröffentlicht: 22.01.2019 to 13:57:55
Markierungen: 30
Bei diesem Ford Ranger musste das Silber der Chromteile weichen. Stattdessen hält ein elegantes Schwarz Einzug, mit dem wir unter anderem die Spiegel, Grill und Bügel überklebt haben.
#BadBramstedt #cifolwerbetechnik
Autor:
Veröffentlicht: 22.01.2019 to 09:57:55
Markierungen: 15
#BadBramstedt #nägel @tinker.love_
Autor:
Veröffentlicht: 21.01.2019 to 23:59:41
Markierungen: 23
✨Selfcare tip number 2: take some time for yourself to relax while reading a book📖✨ (this one is a lovely poetry book by Nikita Gill)
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Day 13
Had art therapy for the first time today and it was really great! Kinda scary how well the therapist was able to tell my emotions and feelings just by looking at the picture I drew. Really excited to work with her for the next weeks! 🖼️🖌️
Also had "grocery shopping therapy" where we talked about our difficulties while buying food in the supermarkets (E.g.only looking at food not buying anything, only buying binge foods, only buying a limited variety of foods etc etc). Our "homework" is to write down what we would like to eat for three days and based on that write a shopping list. In the next few weeks we will then go to the actual stores and see how it goes. I think this kind of therapy is really useful for when you leave the clinic, because at home everything is in my hands again and I will have to take the responsibility for all my actions, including what foods I buy. So it's a great preparation for "the real world" 🛒🤷🏼♀️
The weekend was nice because of the visits from my mum and a friend, but also really exhausting because of a disagreement with my roommate. But we talked about it and now I've got a really busy week ahead so I've got lots of distraction. Tomorrow is weigh in, and it's really important that I gained at least 700g otherwise I will get punished... I'll update you tomorrow! 📈⚖️
I hope that I gained enough to not get punished but at the same time I am afraid of the number to climb higher and higher. But I know it's necessary and I will fight until that stupid voice in my head doesn't even exist anymore! I AM MORE THAN A NUMBER. MY WEIGHT DOES NOT DEFINE ME. I AM A WORTHY HUMAN BEING NO MATTER WHAT I EAT/WEIGH/LOOK LIKE. and same goes for you! Stay strong, love, Lisa😘
#recovery #edwarrior #inpatient
Autor:
Veröffentlicht: 21.01.2019 to 21:15:55
Markierungen: 22
Verstecke deine Makel nicht. Denn die, die dich wirklich lieben, werden darin Schönheit sehen. Einfach weil sie ein Teil von dir sind ❗️ #BadBramstedt #hamburg #newmonth #neuefrisur #pixie
Autor:
Veröffentlicht: 21.01.2019 to 13:05:31
Markierungen: 86
Simmentaler Rumpsteak
#BadBramstedt
Autor:
Veröffentlicht: 21.01.2019 to 12:58:43
Markierungen: 35
Spaziergang am Bordesholmersee
Hallo Tastenfreunde 🎹🎹😊 und Instagram-Gemeinde. Sonnenschein mit frischer Luft im Januar gut.
Gruß mit feinen Tönen von den Tasten Euer Klangwerker ►►►►► Hier geht es zum Klangwerk Kanal:
https://m.youtube.com/watch?v=pWQcl9cP-yw ►►►►► Facebook: https://www.facebook.com/LarsLuleyMusik ►►►►► Klangwerk Website: http://www.klavierundklangwerk.de
Time for a little walk on fresh air.
Hello friends of piano and music.
I wish you a brilliant wintertime, with much fun, cheerfulness and passion to realize your ideas and projects.
Your's Sound Artist Klangwerker
#BadBramstedt #Bordesholm #Nortorf
Autor:
Veröffentlicht: 21.01.2019 to 12:53:52
Markierungen: 36
Spaziergang am Bordesholmersee
Hallo Tastenfreunde 🎹🎹😊 und Instagram-Gemeinde. Sonnenschein mit frischer Luft im Januar gut.
Gruß mit feinen Tönen von den Tasten Euer Klangwerker ►►►►► Hier geht es zum Klangwerk Kanal:
https://m.youtube.com/watch?v=pWQcl9cP-yw ►►►►► Facebook: https://www.facebook.com/LarsLuleyMusik ►►►►► Klangwerk Website: http://www.klavierundklangwerk.de
Sunshine in Winter time.
Hello friends of piano and music.
I wish you a brilliant wintertime, with much fun, cheerfulness and passion to realize your ideas and projects.
Your's Sound Artist Klangwerker
#BadBramstedt #Bordesholm #Nortorf
Autor:
Veröffentlicht: 21.01.2019 to 12:45:05
Markierungen: 30
Spaziergang am Bordesholmersee
Hallo Tastenfreunde 🎹🎹😊 und Instagram-Gemeinde. Sonnenschein mit frischer Luft im Januar gut.
Gruß mit feinen Tönen von den Tasten Euer Klangwerker ►►►►► Hier geht es zum Klangwerk Kanal:
https://m.youtube.com/watch?v=pWQcl9cP-yw ►►►►► Facebook: https://www.facebook.com/LarsLuleyMusik ►►►►► Klangwerk Website: http://www.klavierundklangwerk.de
Time for a little walk on fresh air.
Hello friends of piano and music.
I wish you a brilliant wintertime, with much fun, cheerfulness and passion to realize your ideas and projects.
Your's Sound Artist Klangwerker
#BadBramstedt #Bordesholm #Nortorf
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