Published: 20.11.2018 to 07:56:45
“When I watched her videos I didn’t know what to think at first. Then I thought:
Oh yea, this is exactly what I want to do but I’m too scared to do it.”
These are words shared with me about my movement videos. I honestly really love this feedback. It’s the most common feedback I receive actually. Often in the beginning viewing the movement feels weird, awkward, “out there”, different, challenging, or physical discomfort. Upon further examination however, people almost always come to realize that the movement was actually what the they have been deeply needing and feeling their body want to do as well.
And you know what that feedback affirms for me? It affirms to me that this knowing is in all of us. It affirms that you have these abilities in you just as much as I have them in me. It affirms that with a little bit of noticing, a little bit of curiosity around what it is that you’re noticing, and maybe someone who can reflect a few things back to you in the beginning, you can move your body in the way it needs to in order to allow suffering, joy, pain, grief, anger, beliefs, or stuckness to move through you in a new way.
So because I’m already doing the work on myself anyway, and because it feels important to me for you to know that I wouldn’t take my clients places that I haven’t gone myself, and because I want you to know that you have the power to heal yourself, I began sharing this work. Everything that I’ve ever shared with you, you can do for yourself too.
This is my invitation to you that if you’ve ever watched a video of mine and said “that’s SO weird” while simultaneously feeling like it’s something you’ve wanted to do but didn’t know how, try doing the movement that you feel your body wanting to do. If you can’t quite make out what that is or you just want to explore more, shoot me a message and let’s work together.
Published: 20.11.2018 to 07:53:11
Love this. I needed this reminder today. ...
#Repost@publicthread ( @get_repost)
✨Not only is it insanely satisfying to re-imagine what already exists around you, but it’s a smaller action that lends to a bigger ripple effect✨
Get creative! Seek out companies looking to slow down the industry! Think outside of the boundaries of tradition!
Published: 20.11.2018 to 07:07:49